Popular but Healthy Indian Dishes

India is one of the most diverse countries that have rich cultural value in the eye of the world. But how about the food, the seventh-largest country in the world must have something mouth-melting for us. While cooking and preparing the healthy Indian dishes is hard and daunting, not to mention various spices that have to be used for the food. Consider the healthy factor of the food first, we don’t want extra weight do we?.

We expect most delicious and mouthwatering sustenance that also benefiting for our bodies no less, but which to pick from hundreds of those? No worries ladies and gentlemen, here we got you covered and present to you the most popular healthy Indians food.

Palak Paneer

Palak Paneer is probably the healthiest dishes, its main ingredient consists of spinach and cottage cheese (Paneer). For those who want to make it a dairy-free option you can substitute the cheese with tofu and potato.

Palak Paneer

Palak Paneer

Matar Paneer

Matar Paneer is easy to learn and easy to make. This spinach and cottage cheese-based food is often made at home and one of the most popular dishes in North India.

Butter Chicken

Have you ever wondered why you can find curry almost anywhere in the world? Because no one doubt it’s rich flavor and various spice that always ready to spoil your tongue. But did you know what the most loved curry is by far? It is no other than the famous worldwide Butter Chicken. You can almost find this food anywhere in India restaurant, tender and juicy curry will melt your taste buds.

Rogan Josh

Rogan Josh is not a personal name, at least in this case it was a delicious Indian food consist of lamb meat, garlic, and various aromatic spices. This is one of the famous Indian cuisines.

Chicken Stew.

Popular breakfast in India Chicken stew and goes well with apam (rice pancake) easy to make and healthy for the body. Chicken and potato with coconut oil make the dishes hard to resist in the cold morning.


Chaat has a funny and unusual name, but this Indian dish is nothing to laugh at, you can find this cuisine just by the side of the road in India. The popular Chaat has many types, but by far the loved of them all is Allo Chaat. Consisting of fried potatoes mixed with nut and onion with a generous amount of curry and spice.


Chaat masala

Vada Pa

Vada Pa is a Vegetarian fast-food version of a burger, with no meat whatsoever this original food stall food made its way to the restaurant all over the world. This healthy Indian dishes consists of mashed potatoes that patty printed and fried. Vada Pa, if you haven’t figured out yet, is a Burger with spices covered potato with addition of curry.


Do you know that thin dough that usually made into pancakes or “Batter”? In India, rice batter is cooked and served similar to a crepe. Its main ingredients are rice and black gram with a bit of salt, this Dosa is commonly served with curry and can be eaten with other dishes.


Vindaloo is a curry dish and also staple food from India, it is spicy and hot. This delicious dish is usually served with meat, mainly lamb, chicken, and beef. The most popular by far is beef, tomato, spice, chili, and lots of chilies is mixed in the curry paste. But no worries my friend, most restaurant or food stalls tone the hotness and spiciness a bit


Chicken Vindaloo Popular but Healthy Indian Dishes


Biryani is a rice-based dish that served with various additions. You can include meat and egg or vegetable into it and can never go wrong. This Indian cuisine is various and you can taste different types of Biryani from various parts of India.

Lamb Kebab

Kebab is known for its meat flavored and pricey cuisine. In India, Lamb Kebab is a piece of mutton, grilled or fried. The dish served hot and spicy.

India is one of the most populated countries and most diverse in culture, which is why India has a lot of cuisines worth the taste. But seeing is believing, or in this case, eating is believing, your taste may or may not agree with the majority of people, but see for yourself.

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